We began Teen Yoga Camp with an exciting combo of Affirmations and Adventure! Just like adventures, affirmations can transport you to different places. Our themed class started with the thought and quiet repetition of "Peace Begins With Me". We explored various affirmation stations to enhance awareness and promote calmness in both mind and body. We discovered different sounds, scents, and breathing techniques. To embrace a joyful and positive attitude, we engaged in playful Laughter Yoga exercises under the motto of "I choose happy". Embracing challenging yoga poses was an opportunity to reinforce statements like "I am strong", "I can do hard things", and "I love and accept my body". Transforming negative spaces on our paintings into affirmations and uplifting words complimented the theme. Next, a mini flow focused on balancing yoga blocks and leaning on partners for support. Our yogis designed Affirmation Meditation Wands for creative expression, relaxation, and focused breathing.

“There is light and goodness in me that can spark light and goodness in others. I am radiating sunshine.”
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Get ready to flip your view on selfies and embrace a day dedicated to self-care and self-appreciation! Day 2 of Teen Yoga Camp featured a delightful mix of vinyasa, restorative yoga, laughter yoga exercises (cell phone laughter!), creating motivation boards, painting spirit rocks, and group mandala poses.

The sentiment “I don’t want yoga camp to end!” was shared among our participants.

What a way to close our Summer Yoga Camp Series at Seeds of Love Yoga! Many thanks to all awesome parents for entrusting your children with us at Teen Yoga Camp.

Way to go yogi friends!

Are you looking for creative ways to incorporate engaging yoga practices in schools or launch kids' yoga classes at studios? Feel free to contact me at Nicole@Funkybuddhayoga.love for details on upcoming Continuing Education workshops or coaching opportunities.

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